Play Video For Discover New Ways to Play at the Sage Y!
Discover New Ways to Play at the Sage Y!
There’s something for everyone at the Sage YMCA! From aquatics to youth sports to group exercise, our facility offers endless opportunities for growth and support. Watch our video for a sneak peak of all that the Sage Y has to offer.
It All Happens at the Sage YMCA
Whether it’s personal training and wellness for yourself, or youth sports and day camps for your family, you’ll find it all at the Sage YMCA!
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Adult
Group Exercise Classes
Discover relationships, meaningful connections, and community while you embrace group workouts lead by our energetic and motivating certified professionals. We offer over 80 FREE classes each week along with fun challenges throughout the year to keep you excited along your fitness journey. We are industry leaders with 9 Les Mills programs, and we are the only organization in the world that offers Les Mills’ new program: Thrive. We truly cater to all fitness levels with classes such as Zumba, Kickboxing, Cardio, Strength, Low Impact, Cycle, Yoga, Chair, and more! -
Adult
Small Group Personal Training
Small group personal training is a fun, effective, and affordable way to reach your fitness goals. A limited group size generates camaraderie, accountability, and personalized attention. Our nationally certified coaches lead a variety of trainings such as Heavy Bag Kickboxing, High School Sports Training, Therapeutic Based Aquatic Training, and more! Our studios and fitness floor are also equipped with Myzone monitors, which provide progress tracking and a heart rate system. For more information, please call 815-526-1630! -
Youth
Swim Lessons
At the Y, we believe that water safety is one of the most important skills you can learn. Our group swim lessons teach water safety and swimming skills all while in an environment of support and encouragement. From children to adults, we give everyone a sense of belonging and confidence by celebrating their achievements in the water!
Go Farther with Peloton
Get ready to ride, row, and revel because the YMCA of Metro Chicago and Peloton are now BFFs (best fitness friends)! We’ve teamed up to make wellbeing more accessible and empowering for the communities the Y serves. By integrating Peloton Bike+, Row, and the Peloton App into our member experience, we hope to help YMCA members find fitness and wellness practices that bring joy to their routines through a wider array of engaging, flexible workout options.
What’s Happening Now at the Sage YMCA
Explore What You Can Do at the Sage YMCA
Early Learning & Education: Giving your Child the Support to Succeed
The YMCA is committed to developing our next generations, and we want to ensure that every child has the chance to reach their full potential. By helping children, the Y is working to bring about lasting, meaningful change to communities across Chicagoland.
Find Joy in Giving
Each day, the Sage YMCA provides a safe, welcoming, and encouraging environment to every person who enters our doors. Your investment ensures that the Y has the resources it needs to care for the children, families, and communities we are privileged to serve.
Join the Action at the Sage YMCA
Memberships at the YMCA of Metro Chicago are more than a gym pass. With state-of-the-art fitness facilities, innovative classes, free activities, and fun for the whole family, you’ll enjoy becoming part of a community that has endless benefits:
- No Contracts
- Group Exercise Classes
- Child Care While You Work Out
- Community Support
- Empowering Youth Programs
- Unlimited Access to Any YMCA of Metro Chicago
You Already Belong at the Sage YMCA
When you join the Sage YMCA, you're joining more than just a gym — you’re joining a community. We’re here with the plans, people, and programs to meet your needs.
What`s Happening Near Sage YMCA
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Families doing the YMCA
Exciting Updates Ahead for the Y Experience!
Discover the latest changes and enhancements coming your way!
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